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The Art of Pitching, by Tom Seaver
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Hall of Fame pitcher Tom Seaver is the acknowledged master of both the psychology and the technique of making a living at the corners of the plate. The Art of Pitching, a product of Seaver's twenty-one years of expertise on the mound, details what it takes to get to the top -- and stay there -- in terms of conditioning, mechanics, and concentration. Beginning with the absolutes of pitching preparation, Seaver describes how to get your body in shape to pitch with an exercise regimen specifically designed to prevent rotator cuff injury and to establish the full range of motion critical to pitching success. He explains the basic principles of pitching mechanics, and then analyzes specific pitches and their effectiveness in different game situations with the help of Nolan Ryan on the fastball, Steve Carlton on the slider, Steve Rogers on the sinker, and Mario Soto on the change-up. A firm believer in the pitcher's role as fifth infielder, Seaver devotes a chapter to defense that includes developing good pickoff moves. Finally, he offers a unique pitch-by-pitch analysis of a game against the St. Louis Cardinals.Sport magazine has said of Seaver, "Future pitching textbooks will be based on his career. He is his own best pitching coach." Now, with The Art of Pitching, he can be yours too.
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Product details
Paperback: 224 pages
Publisher: Harper Paperbacks (March 31, 1994)
Language: English
ISBN-10: 068813226X
ISBN-13: 978-0688132262
Product Dimensions:
8 x 0.4 x 9.2 inches
Shipping Weight: 1 pounds
Average Customer Review:
4.5 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#218,902 in Books (See Top 100 in Books)
Who better than to guide coaches to help youngsters learn how much pitching is done from the legs than the amazingly conditioned and wise, Tom Seaver?When Seaver first broke into the big leagues, it was said of him, "He has a 22 year old arm on a 30 year old head; usually we get them the other way around!"Seaver was known for conditioning, in particular, wind sprints to strengthen his legs. Nolan Ryan, besides being blessed with incredible genetics, was slavishly devoted to conditioning.Mechanics go a long way for young players and the picture-perfect imagery of Tom Seaver's compact, yet explosive motion is a portrait of which learning is readily accessible.A must for youngsters, pitching coaches right up to teens who are still adjusting and learning to pitch. ***** Book.
Seaver gives a training program for an aspiring or experienced pitcher from A to Z.The best parts of this book are the beginning and the end: He describes workouts at the beginning of the book, some of which I have used, but even better is his "join me" chapter at the end of the book. In this chapter, he takes the reader with him in a game against the Cards, shows how he pitched, complete with a chart, and shares with us his thought processes during the game. This last chapter was worth a star by itself.However, there is one critical fatal flaw in the book: He did not describe what makes a pitch move (ball rotation and rotational direction).I am a softball pitcher, and these chapters helped me as well.
Tried and true stretching! You don't need science to upstage this man! Book is an EXCELLENT read and a MUST HAVE for any player!
ok
Just because someone is a great pitcher does not necessarily make them a good coach. What many athletes say they are doing and what they in fact intuitively do are often quite different. Similarly what the eye thinks it is seeing and what pitchers actually do are also quite different. The ideas in this book have been largely refuted by newer scientific research using computer analysis and high speed video playback analysis. I am amazed that a book could still be in publication that continues to advocate the "dip and drive" hypothesis, and the idea that the glove arm should drive down. If followed literally this is the sort of misguided information with which coaches can ruin a good pitching talent, or even cause serious injury.The book was good for its time but is now superceeded by more scientifically based ideas such as those advocated by Tom House.The only interesting aspects of the book are those related to how to throw the curveball and change-up pitches. However the didactic lecture about the first and second most important pitches being the fastball was pendantic to a fault.
Lots of good information. I recommend getting a few coaching books and use the drills and coaching tips that work for you and your team.
excellent book, good condition and fast shipping
Great book.
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